What is the v line on a guy called?

The "V line" on a guy typically refers to the definition and visibility of the inguinal crease, which forms a V shape where the lower abdominal muscles meet the pelvis. This area is often also referred to as the "Adonis belt" or "Apollo's belt." It is considered a desirable aesthetic feature and is a result of a lower body fat percentage combined with developed abdominal and oblique muscles.

Achieving a visible V line involves:

1. Reducing Body Fat: This is generally the most important factor. A balanced diet, regular cardiovascular exercise, and strength training can help lower overall body fat.

2. Strength Training: Focus on exercises that target the abdominal and oblique muscles, such as planks, hanging leg raises, Russian twists, and bicycle crunches.

3. Healthy Diet: Consuming a diet rich in lean proteins, healthy fats, and complex carbohydrates, along with adequate hydration, can support muscle growth and fat loss.

4. Consistency: Maintaining a consistent workout routine and healthy lifestyle is key to developing and defining the V line over time.

Remember, everyone's body is different, and genetics play a role in how fat is distributed and muscle is developed, so results can vary from person to person.